{"id":18589,"date":"2025-04-09T11:15:13","date_gmt":"2025-04-09T10:15:13","guid":{"rendered":"https:\/\/dezuivelarij.be\/paneer-in-groene-curry\/"},"modified":"2025-04-09T11:15:13","modified_gmt":"2025-04-09T10:15:13","slug":"paneer-in-groene-curry","status":"publish","type":"page","link":"https:\/\/dezuivelarij.be\/fr\/paneer-in-groene-curry\/","title":{"rendered":"Paneer au curry vert"},"content":{"rendered":"\n
\"paneer,<\/figure>\n\n
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Ce paneer au curry vert avec des asperges est un repas v\u00e9g\u00e9tarien complet pour deux personnes. Faites cuire un peu de riz en guise de garniture. <\/em><\/p>\n\n

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Paneer au curry vert<\/h2>\n\n
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Coupez un paquet de paneer<\/a><\/strong> en cubes d’environ deux centim\u00e8tres sur deux. Faites frire les cubes de paneer dans une po\u00eale avec 30 g d’huile neutre ou de ghee<\/a><\/strong>, en remuant et en tournant constamment. Retirez le paneer de la po\u00eale et placez-le temporairement dans le bol dans lequel vous servirez le plat plus tard. Laissez la graisse dans la po\u00eale. <\/p>\n\n

\u00c9pluchez 500 grammes d’asperges blanches et\/ou vertes. Coupez les asperges en morceaux d’environ trois centim\u00e8tres. Faites l\u00e9g\u00e8rement frire les asperges dans la po\u00eale dans laquelle vous avez mis le paneer pr\u00e9c\u00e9demment. Ajoutez 30 grammes de gingembre finement hach\u00e9<\/strong> et une gousse d’ail r\u00e2p\u00e9e<\/strong>. Faites-les frire \u00e0 feu doux pendant cinq minutes. Ajoutez 40 grammes de p\u00e2te de curry vert<\/a><\/strong> avec 250 grammes de lait de coco<\/a><\/strong>. Laissez cuire doucement pendant cinq minutes. <\/p>\n\n

Coupez trois tiges d’oignons nouveaux<\/strong> en fines rondelles. Coupez six brins de jeune estragon<\/strong> en gros morceaux. Hachez grossi\u00e8rement trois tiges de persil frais<\/strong>. Ajoutez l’oignon et les herbes aux asperges et m\u00e9langez. <\/p>\n\n

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\n
\"\"<\/figure>\n\n\n\n
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Coupez le paneer en deux dans le sens de la longueur et ces tranches \u00e0 nouveau en deux dans le sens de la longueur. Coupez ensuite les barres en six. Vous obtiendrez ainsi 48 cubes de paneer. <\/p>\n<\/div>\n\n\n\n

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\"\"<\/figure>\n\n\n\n
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Faites frire les cubes de paneer dans une bonne quantit\u00e9 d’huile, en les retournant constamment. Vous utiliserez l’huile plus tard pour le reste de la pr\u00e9paration. <\/p>\n<\/div>\n\n\n\n

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\"\"<\/figure>\n\n\n\n
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Faites cuire les pelures d’asperges avec le lait de coco et un peu d’eau pour donner plus de saveur aux asperges dans le curry.<\/p>\n<\/div>\n<\/div>\n\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Ce paneer au curry vert avec des asperges est un repas v\u00e9g\u00e9tarien complet pour deux personnes. Faites cuire un peu de riz en guise de garniture. Paneer au curry vert Coupez un paquet de paneer en cubes d’environ deux centim\u00e8tres sur deux. Faites frire les cubes de paneer dans une po\u00eale avec 30 g d’huile […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[],"tags":[],"class_list":["post-18589","page","type-page","status-publish","hentry"],"yoast_head":"\nPaneer au curry vert avec asperges<\/title>\n<meta name=\"description\" content=\"Ce curry vert tha\u00eflandais frais et \u00e9pic\u00e9 aux asperges et au paneer est pr\u00e9par\u00e9 dans une seule po\u00eale et constitue un repas complet pour deux personnes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dezuivelarij.be\/fr\/paneer-in-groene-curry\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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