{"id":15352,"date":"2022-09-27T14:59:17","date_gmt":"2022-09-27T12:59:17","guid":{"rendered":"https:\/\/berloumi.be\/897-2\/"},"modified":"2025-03-08T13:02:29","modified_gmt":"2025-03-08T12:02:29","slug":"897-2","status":"publish","type":"page","link":"https:\/\/dezuivelarij.be\/fr\/897-2\/","title":{"rendered":"Rago\u00fbt avec pois chiches, tomate et \u00e9pinards"},"content":{"rendered":"

1 petit oignon rouge, hach\u00e9 grossi\u00e8rement<\/p>\n

2 gousses d\u2019ail<\/p>\n

Faire sauter \u00e0 feu doux pendant environ 20 minutes<\/em><\/strong><\/p>\n

1\/4 c. \u00e0 th\u00e9 de flocons de piment<\/p>\n

2 c. \u00e0 th\u00e9 de cumin moulu<\/p>\n

1\/2\u00e8me c. \u00e0 th\u00e9 de graines de fenouil<\/p>\n

Ajouter et cuire au four pendant 1 minute<\/em><\/strong><\/p>\n

1 c. \u00e0 soupe de concentr\u00e9 de tomate<\/p>\n

1 c. \u00e0 soupe de cassonade<\/p>\n

400 g de tomates cerises (en conserve)<\/p>\n

400 g de pois chiches (en conserve)<\/p>\n

Ajouter et cuire doucement pendant environ 5 minutes<\/em><\/strong><\/p>\n

100 g de feuilles d\u2019\u00e9pinards<\/p>\n

Ajoutez deux fois et r\u00e9tr\u00e9cissez \u00e0 chaque fois<\/em><\/strong><\/p>\n

1 paquet de berloumi<\/p>\n

Couper en cubes d\u2019environ un centim\u00e8tre et demi<\/em><\/strong><\/p>\n

M\u00e9langer les cubes avec la marinade\/huile de l\u2019emballage<\/em><\/strong><\/p>\n

Cuire les cubes et certains c\u00f4t\u00e9s joliment bruns<\/em><\/strong><\/p>\n

Ajouter au m\u00e9lange de pois chiches. Remuer ou non<\/em><\/strong><\/p>\n

1 c. \u00e0 soupe de yogourt grec<\/p>\n

1 c. \u00e0 soupe de persil, hach\u00e9 grossi\u00e8rement<\/p>\n

Terminez avec … et servir avec du pain, du riz ou du couscous<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

1 petit oignon rouge, hach\u00e9 grossi\u00e8rement 2 gousses d\u2019ail Faire sauter \u00e0 feu doux pendant environ 20 minutes 1\/4 c. \u00e0 th\u00e9 de flocons de piment 2 c. \u00e0 th\u00e9 de cumin moulu 1\/2\u00e8me c. \u00e0 th\u00e9 de graines de fenouil Ajouter et cuire au four pendant 1 minute 1 c. \u00e0 soupe de concentr\u00e9 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[],"tags":[],"class_list":["post-15352","page","type-page","status-publish","hentry"],"yoast_head":"\nBerloumi, rago\u00fbt aux pois chiches<\/title>\n<meta name=\"description\" content=\"Halloumi, pois chiches, rago\u00fbt, tomate, \u00e9pinards, berloumi,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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